Do you or someone you know or love suffer from Multiple Sclerosis?
I, too, have been diagnosed with MS. Instead of curling up in a fetal position and mourning the future I had lost, I decided to become proactive about my health and my life with MS. I dove into studying the link between diet and health, between nutrition and disease.
I went even further and became a Certified Nutritional Consultant (CNC) and Natural Health Professional (CNHP), and invented and patented a unique method of layering whole foods into a Dutch oven and flash cooking it for delicious and nutritious one-pot meals.
Now, I’ve compiled my best natural health advice for being healthy while living with and managing multiple sclerosis in a concise, easy-to-follow booklet: Recipes for a Vibrant Life with Multiple Sclerosis ($12.95).
Full of great tips and strategies for helping your body battle, retard, and erase the ravaging effects of this capricious disease, the chapter titles include:
Living a Vibrant Life
Why Am I Writing this Book?
What is Multiple Sclerosis
Healthy Diet
Healthy Environment
Supplements, etc.
Relaxation
Recipes
There’s even a reading list of books I’ve found helpful in my quest for robust health in spite of living with Multiple Sclerosis.
Happy cooking!
