Effortless Eating
Short for Effortless Eating for Healthier Bodies (SM). A philosophy of selecting, growing, preparing, savoring,
reminiscing, investigating, dieting, implementing, economizing, and healing with whole foods and natural remedies so that healthy eating and natural living becomes an easy-to-follow way of life.
Purpose
To share what I know about making food choices, preparing meals, and living naturally in pursuit of better health while balancing an adorable (or screaming, as the case may be) munchkin on either arm, managing a demanding business and career, living with a degenerative disease (Multiple Sclerosis), and feeding an inquisitive mind and tongue obsessed with food and flavors.
Why Me?
While I may be best known for my patented Glorious One-Pot Meals, I am an intrepid home cook who only cooks with the intention of eating well. I mean, what’s the point of eating food that tastes bad or isn’t real? I believe that if you are trying to eat more healthily and live more naturally, it might as well be fun to do and taste great to beat. If healthy eating becomes so easy and convenient that it feels intuitive, well, so much the better. Now, that’s what I call Effortless Eating.
I share my story, give cooking demonstrations, and discuss healthy eating strategies with audiences all over the country. Hire me to speak at your next event or conference!
Disclaimer
The information presented in this blog should in no way be interpreted as medical advice from a medical professional. The information on this website is not intended to replace a one-on-one relationship
with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Elizabeth Yarnell, EffortlessEating.com and Pomegranate Consulting, LLC.
My intent is to share my own personal journey into the lifestyle and decisions I pursue in my quest for a healthy body and healthy life for my family and friends using natural alternatives. I encourage you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. All trademarks and copyrights on this page are owned by their respective owners. Comments are owned by Pomegranate Consulting, LLC.
Recommended Product Policy
Any product reviews regarding free samples or other relationships will be revealed in the posted review. Otherwise, it is safe to assume that these are all non-biased commentary. If you are a company and would like me to consider reviewing your product or are looking for a product spokesperson, please contact me.
