Selecting, preparing, savoring, reminiscing, investigating, dieting, implementing, economizing, and healing with natural whole foods.
I’m not a regular soda pop drinker by any means. In fact, in January when Dr. Oz suggested on Oprah that a simple way for people to start losing weight was to stop drinking soda pop, I scoffed. Do people really drink that much soda pop that simply cutting it out could cause weight loss?
Apparently [...]
The Stoll Foundation for Holistic Health offers today’s guest post by Kam Tecaya on The Perfectly Whole Foods Diet. I love sharing this with you because it explains an eating philosophy I wholeheartedly believe in and strive to follow as much as possible. Much gratitude to Dr. Walt Stoll for helping us along on to [...]
David Kessler, the Harvard-trained doctor, lawyer, medical school dean and former commissioner of the Food and Drug Administration who won billions against the tobacco industry during the Clinton years, has trained his razor-sharp focus on the restaurant industry and how they are making us overeat.
Yeah, you read that right: restaurants intentionally add things to [...]
