<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Effortless Eating &#187; Recipes</title>
	<atom:link href="http://www.effortlesseating.com/category/recipes/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.effortlesseating.com</link>
	<description>A philosophy of natural eating and living with Elizabeth Yarnell.</description>
	<lastBuildDate>Thu, 19 Jan 2012 16:12:54 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0.1</generator>
		<item>
		<title>Tom Yum Soup</title>
		<link>http://www.effortlesseating.com/2012/01/tom-yum-soup/</link>
		<comments>http://www.effortlesseating.com/2012/01/tom-yum-soup/#comments</comments>
		<pubDate>Thu, 19 Jan 2012 16:12:54 +0000</pubDate>
		<dc:creator>Elizabeth</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[antiviral soup food]]></category>
		<category><![CDATA[Asian soup recipe]]></category>
		<category><![CDATA[coconut milk soup]]></category>
		<category><![CDATA[healthy Tom Yum soup recipe]]></category>
		<category><![CDATA[soup for fighting flu]]></category>

		<guid isPermaLink="false">http://www.effortlesseating.com/?p=1944</guid>
		<description><![CDATA[My 7-year old daughter takes a wonderful cooking class through Sticky Fingers Cooking School. A few weeks ago, they made a delicious Asian soup with coconut milk and sauteed lemongrass. I have been dying to recreate it, so when we got back into town after the holidays, I thought I&#8217;d give it a try. This [...]]]></description>
		<wfw:commentRss>http://www.effortlesseating.com/2012/01/tom-yum-soup/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dairy-free Hot Cocoa Mix</title>
		<link>http://www.effortlesseating.com/2012/01/dairy-free-hot-cocoa-mix/</link>
		<comments>http://www.effortlesseating.com/2012/01/dairy-free-hot-cocoa-mix/#comments</comments>
		<pubDate>Thu, 12 Jan 2012 01:05:24 +0000</pubDate>
		<dc:creator>Elizabeth</dc:creator>
				<category><![CDATA[Allergy-free Foods]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.effortlesseating.com/?p=1955</guid>
		<description><![CDATA[At the end of a cold, snowy day like today, there&#8217;s not much better than a merry cup of hot cocoa. For years, I skipped all opportunities for drinking hot cocoa because it is traditionally made with milk, which gives hot cocoa its creamy goodness. Dry hot chocolate mixes contain dried milk, which is why [...]]]></description>
		<wfw:commentRss>http://www.effortlesseating.com/2012/01/dairy-free-hot-cocoa-mix/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Leftover Turkey Pizza</title>
		<link>http://www.effortlesseating.com/2011/11/leftover-turkey-pizza/</link>
		<comments>http://www.effortlesseating.com/2011/11/leftover-turkey-pizza/#comments</comments>
		<pubDate>Wed, 30 Nov 2011 11:32:19 +0000</pubDate>
		<dc:creator>Elizabeth</dc:creator>
				<category><![CDATA[Allergy-free Foods]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[food sensitivities]]></category>
		<category><![CDATA[dairy-free pizza recipe]]></category>
		<category><![CDATA[gluten-free pizza crust recipe]]></category>
		<category><![CDATA[leftover thanksgiving turkey recipe]]></category>

		<guid isPermaLink="false">http://www.effortlesseating.com/?p=1945</guid>
		<description><![CDATA[To say goodbye to the last of the Thanksgiving turkey, I usually try to get creative. Turkey enchiladas and Friday turkey soup have been past hits. This year I decided to go with turkey pizza and it turned out to be more than good enough to get the family excited about having turkey yet another [...]]]></description>
		<wfw:commentRss>http://www.effortlesseating.com/2011/11/leftover-turkey-pizza/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Sweet and spicy roasted kabocha squash</title>
		<link>http://www.effortlesseating.com/2011/09/sweet-and-spicy-roasted-kabocha-squash/</link>
		<comments>http://www.effortlesseating.com/2011/09/sweet-and-spicy-roasted-kabocha-squash/#comments</comments>
		<pubDate>Fri, 09 Sep 2011 16:00:30 +0000</pubDate>
		<dc:creator>Elizabeth</dc:creator>
				<category><![CDATA[Kids]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[kabocha squash recipe]]></category>
		<category><![CDATA[meatless monday recipe]]></category>
		<category><![CDATA[squash for kids]]></category>
		<category><![CDATA[squash with chile recipe]]></category>
		<category><![CDATA[vegetarian dinner recipe]]></category>

		<guid isPermaLink="false">http://www.effortlesseating.com/?p=1889</guid>
		<description><![CDATA[After 9 years in her house, a crop of squash plants mysteriously appeared in my stepmother&#8217;s front yard this summer. My brother very kindly brought over 3 large ones to my house recently, and left me wondering what to do with them. A quick internet search found an interesting recipe for a sweet and spicy [...]]]></description>
		<wfw:commentRss>http://www.effortlesseating.com/2011/09/sweet-and-spicy-roasted-kabocha-squash/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Cilantro Kills Bacteria</title>
		<link>http://www.effortlesseating.com/2011/08/cilantro-kills-bacteria/</link>
		<comments>http://www.effortlesseating.com/2011/08/cilantro-kills-bacteria/#comments</comments>
		<pubDate>Mon, 29 Aug 2011 20:30:10 +0000</pubDate>
		<dc:creator>Elizabeth</dc:creator>
				<category><![CDATA[Gardening]]></category>
		<category><![CDATA[Living naturally]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[antibacterial herbs]]></category>
		<category><![CDATA[cilantro oil]]></category>
		<category><![CDATA[natural antibacterials]]></category>
		<category><![CDATA[oregano oil]]></category>
		<category><![CDATA[safe food herbs]]></category>

		<guid isPermaLink="false">http://www.effortlesseating.com/?p=1870</guid>
		<description><![CDATA[If you&#8217;re a cilantro lover, rejoice! Recent research published to the Journal of Medical Microbiology shows that coriander (the other name for cilantro) oil destroys bacteria including E. coli, MRSA, salmonella and Bacillus cereus. In fact, since these are some of the bacteria that can cause food poisoning, loading your dish with cilantro seems like [...]]]></description>
		<wfw:commentRss>http://www.effortlesseating.com/2011/08/cilantro-kills-bacteria/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Stews for Back-to-School nights</title>
		<link>http://www.effortlesseating.com/2011/08/stews-for-back-to-school-nights/</link>
		<comments>http://www.effortlesseating.com/2011/08/stews-for-back-to-school-nights/#comments</comments>
		<pubDate>Thu, 25 Aug 2011 19:39:13 +0000</pubDate>
		<dc:creator>Elizabeth</dc:creator>
				<category><![CDATA[Glorious One-Pot Meals]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Dutch oven stew]]></category>
		<category><![CDATA[easy stew recipe]]></category>
		<category><![CDATA[easy stew recipes]]></category>
		<category><![CDATA[Everyday Food]]></category>
		<category><![CDATA[Martha Stewart Radio]]></category>
		<category><![CDATA[recipes for stew]]></category>
		<category><![CDATA[Sandy Gluck]]></category>

		<guid isPermaLink="false">http://www.effortlesseating.com/?p=1864</guid>
		<description><![CDATA[Stews. That was the topic of my appearance on Martha Stewart Living Radio&#8217;s &#8220;Everyday Food with Sandy Gluck&#8221; yesterday. Click to listen in for lots of fun soup and stew ideas to make your school year delicious and easy! Stew Recipes! In case you missed &#8216;em, here are some of my other appearances on &#8220;Everyday [...]]]></description>
		<wfw:commentRss>http://www.effortlesseating.com/2011/08/stews-for-back-to-school-nights/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://elizabethyarnell.com/media/Audio/MarthaStewartRadio8-24-11final.mp3" length="16944401" type="audio/mpeg" />
		</item>
		<item>
		<title>Easy Back-to-School Dinners</title>
		<link>http://www.effortlesseating.com/2011/08/easy-back-to-school-dinners/</link>
		<comments>http://www.effortlesseating.com/2011/08/easy-back-to-school-dinners/#comments</comments>
		<pubDate>Tue, 23 Aug 2011 21:51:32 +0000</pubDate>
		<dc:creator>Elizabeth</dc:creator>
				<category><![CDATA[Kids]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Martha Stewart Living Radio Everyday Food with Sandy Gluck]]></category>
		<category><![CDATA[salad bar for kids]]></category>
		<category><![CDATA[school night dinner ideas]]></category>

		<guid isPermaLink="false">http://www.effortlesseating.com/?p=1856</guid>
		<description><![CDATA[My kids are already back in school and it&#8217;s only August 22nd. Our short summer break (wasn&#8217;t it longer when we were kids?) was crammed full of camps, sports, pool, and travel, pushing the scale down on the side of mom-time and leaving sorrowfully few hours on the side of work-time for me. While I [...]]]></description>
		<wfw:commentRss>http://www.effortlesseating.com/2011/08/easy-back-to-school-dinners/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fava Bean Pasta</title>
		<link>http://www.effortlesseating.com/2011/07/fava-bean-pasta/</link>
		<comments>http://www.effortlesseating.com/2011/07/fava-bean-pasta/#comments</comments>
		<pubDate>Thu, 28 Jul 2011 14:59:13 +0000</pubDate>
		<dc:creator>Elizabeth</dc:creator>
				<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.effortlesseating.com/?p=1852</guid>
		<description><![CDATA[I&#8217;m in love with fava beans this summer. I spotted them at the farmer&#8217;s market and decided to give them a try. Now I&#8217;m picking some up every week until they disappear because they are so insanely delicious. Really, the only downside to fava beans is that they are a bit labor-intensive to prepare because [...]]]></description>
		<wfw:commentRss>http://www.effortlesseating.com/2011/07/fava-bean-pasta/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>MSG Sensitivities and Quick Slaw Recipes</title>
		<link>http://www.effortlesseating.com/2011/07/msg-sensitivities-and-quick-slaw-recipes/</link>
		<comments>http://www.effortlesseating.com/2011/07/msg-sensitivities-and-quick-slaw-recipes/#comments</comments>
		<pubDate>Wed, 06 Jul 2011 21:16:35 +0000</pubDate>
		<dc:creator>Elizabeth</dc:creator>
				<category><![CDATA[Allergy-free Foods]]></category>
		<category><![CDATA[Multiple Sclerosis]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Recommended Products]]></category>
		<category><![CDATA[food sensitivities]]></category>
		<category><![CDATA[MS]]></category>
		<category><![CDATA[MSG-free ramen noodles]]></category>

		<guid isPermaLink="false">http://www.effortlesseating.com/?p=1846</guid>
		<description><![CDATA[Recently, the Rocky Mountain MS Center included a few of my quick and easy summer slaw recipes in their e-newsletter (scroll down to check out these delicious recipes!). Shortly after the newsletter went out, I received this feedback from a reader: I noticed your Ramen coleslaw recipe uses the Ramen noodle spice package as an [...]]]></description>
		<wfw:commentRss>http://www.effortlesseating.com/2011/07/msg-sensitivities-and-quick-slaw-recipes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Gluten-free Chocolate Cupcakes</title>
		<link>http://www.effortlesseating.com/2011/05/gluten-free-chocolate-cupcakes/</link>
		<comments>http://www.effortlesseating.com/2011/05/gluten-free-chocolate-cupcakes/#comments</comments>
		<pubDate>Fri, 13 May 2011 20:45:37 +0000</pubDate>
		<dc:creator>Elizabeth</dc:creator>
				<category><![CDATA[Allergy-free Foods]]></category>
		<category><![CDATA[Books]]></category>
		<category><![CDATA[Kids]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[food sensitivities]]></category>
		<category><![CDATA[cupcake recipe]]></category>
		<category><![CDATA[Elana Amsterdam]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[hazelnut baking]]></category>
		<category><![CDATA[wheat-free]]></category>

		<guid isPermaLink="false">http://www.effortlesseating.com/?p=1815</guid>
		<description><![CDATA[When I opened my second-grader&#8217;s backpack to insert his lunchbox on Monday morning, I noticed a flyer requesting home-baked goods for the bake sale Thursday night. A-ha! An opportunity to try out one of Elana Amsterdam&#8217;s recipes from her brand new cookbook, Gluten-Free Cupcakes: 50 Irresistable Recipes Made with Almond and Coconut Flour! I spied [...]]]></description>
		<wfw:commentRss>http://www.effortlesseating.com/2011/05/gluten-free-chocolate-cupcakes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
<!-- This Quick Cache file was built for (  www.effortlesseating.com/category/recipes/feed/ ) in 0.59550 seconds, on Feb 5th, 2012 at 11:43 am UTC. -->
<!-- This Quick Cache file will automatically expire ( and be re-built automatically ) on Feb 5th, 2012 at 12:13 pm UTC -->
