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A philosophy of natural eating and living with Elizabeth Yarnell.

Selecting, preparing, savoring, reminiscing, investigating, dieting, implementing, economizing, and healing with natural whole foods.

 

Category Archives: Recipes

Creativity in the Kitchen

What do you do if you are in the midst of preparing a recipe and you discover you’re missing one ingredient?
This is what happened to my fabulous coach Rachelle Disbennett-Lee’s husband, Adrian, the other day.

Now that Adrian is retired, he will be taking over more of the household duties, including shopping for and making meals [...]

Trend Spotting: Brussels Sprouts

No less a respected culinary source than the James Beard Foundation has predicted that Brussels sprouts will be one of our major trends for 2010. To that I say: What took you so long?
(Be sure to read all the way down for a chance to win a free cookbook!)
We love, love, love Brussels sprouts at [...]

Simple Stir-Fry with Rice Noodles and Tofu

Every so often I get a bee in my bonnet about a food I want to taste. Yesterday, I saw someone eating a delicious-smelling Chinese dish out of a take-out container and I knew right then that I would have to make a noodle stir-fry for dinner.
What I love about stir-frying is that you can [...]