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Category Archives: Nutrition in the news

Should Genetically Modified Foods be Labeled as Such?

Today, with the click of a button, I was able to lobby my congressional representatives about a topic I care deeply about: the labeling of genetically-modified foods. In a nutshell, the biggest GMO manufacturer, Monsanto, is fighting tooth and nail against labeling laws that would require the origin of the ingredients to be listed. Monsanto [...]

Diet Soda Increases Stroke Risk

A recent study out of the University of Miami that tracked 2500 patients for a decade announced this week that drinking one can of diet soda daily resulted in a 61% increased risk of stroke, heart attack, or other cardiovascular event. While there is a lot of debate in the medical community over whether the [...]

Monsanto Voted Worst Corporation of 2010 – Again!

“Beating out a host of corporate criminals, including BP and Chevron, Monsanto garnered 38% of the vote to win the 2010 spot in the Corporate Hall of Shame. From the using aggressive legal tactics to intimidate and bankrupt local farmers to its reckless promotion of genetically modified organisms, the list of Monsanto’s abuses is long, [...]

Should We Trust the USDA?

Lest we forget, the mandate of the USDA is to make US business profitable, not, as we might think, to safeguard the public health. A recent Michael Moss article in the New York Times looked at the disconnect between government-led anti-saturated fat campaigns and Dairy Management, a marketing and public relations arm of the USDA [...]

Are Low-Fat Diets the Healthiest Way To Go?

Are low-fat diets the healthiest way to go and does following a low-fat eating plan offer the best chance for weight loss? Research says a resounding “No!” Do I hear a collective gasp? I know, I know: it is heresy to assert that “low-fat” is not the baseline of healthy eating! The low-fat mantra emerged [...]

How safe is Teflon/nonstick cookware?

Teflon is not as slick as we’ve been led to believe. The Environmental Working Group says that there is a risk of inhaling toxic particles if the pan gets a little too hot or if the nonstick coating has been compromised (scratched or overheated). Just two to five minutes of heating on a regular cooktop [...]

Glorious One-Pot Meals on Martha Stewart Living Radio

Last week I had a delightful chat with Betsy Keratnick of “Everyday Food” on Martha Stewart Living radio, a Sirius Satellite Radio station. We talked about everything from planning ahead for meals to last-minute cooking with frozen chicken (my specialty!). Don’t worry if you missed it because you can listen to the entire 22 minutes [...]

Cholesterol is Your Friend, Not Your Enemy

I know, I know; it’s heresy to say that cholesterol might actually be good for you. That cholesterol might be something you really want to have running around in your bloodstream. Heavens to mercy, save us all! Did she mean to say that cholesterol is good? Sigh. I got into this discussion on a recent [...]