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A philosophy of natural eating and living with Elizabeth Yarnell.

Selecting, preparing, savoring, reminiscing, investigating, dieting, implementing, economizing, and healing with natural whole foods.

 

Category Archives: Multiple Sclerosis

Nourishing Remedies for Run Down Bodies

My friend has already had a rough winter. What started with a cough in September morphed into bronchitis and then into pneumonia. Even after multiple rounds of antibiotics, here it is almost Thanksgiving and she has puss-filled spots on her tonsils but tests negative for strep, feels worn out, run down, and far from healthy. [...]

You can choose to be happy… or not

Martha Washington, the first first lady, said that, “The greater part of our happiness or misery depends on our disposition and not on our circumstances.”
Oh, how wise she was.
In “The Paradox of Declining Female Happiness,” Marcus Buckingham researched and found that the happiest women at some point in their lives simply made a choice to [...]

To Biopsy or Not To Biopsy?

Although I am choosing to get a stereotactic biopsy today on (from?) my left breast due to a constellation of stars on my first mammogram, it was by no means a foregone conclusion. There were things to consider first.
“So, what is this procedure?” I asked the receptionist at the imaging center when I booked the [...]