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A philosophy of natural eating and living with Elizabeth Yarnell.

Selecting, preparing, savoring, reminiscing, investigating, dieting, implementing, economizing, and healing with natural whole foods.

Category Archives: Multiple Sclerosis

Turmeric Milk: An Anti-Inflammatory Remedy

I’ve written about the anti-inflammatory properties of turmeric here before, and about how I will take a tablespoon or more of high quality turmeric when I suspect a flare up of multiple sclerosis may be coming — with good results!
The problem is that turmeric can be overpowering and hence difficult to get down in great [...]

Vitamin D: The wonder drug?

What can reduce rates of cancer, diabetes, and auto-immune diseases like multiple sclerosis? If you’ve been following the news lately, you might be giving a resounding cheer for Vitamin D.
Dr. Oz, Oprah’s favorite physician, sounds off in support of this vital nutrient, though he’s not the only one to be on the Vitamin D bandwagon [...]

Breastfeeding May Prevent Multiple Sclerosis Relapse

We know breastfeeding is good for babies, but did you know that it could help control multiple sclerosis, too? A new study found that half of the new mothers with MS in the study saw a decrease in relapses when breastfeeding.
We already knew that the odds of having an MS exacerbation were low during pregnancy, [...]