Someone recently posted a question on a local mom’s forum I follow asking for recommendations for natural products. She was wanting to switch over to natural versions for her skincare routine. It can be overwhelming to do such a major overhaul of all the products in your life, but one line that I can recommend [...]
March 15, 2010 – 11:38 am
Sometimes, you just need to replace your electrolytes. A series of hard workouts, excessive sweating, headache, bad breath, fever, vomiting, diarrhea,… any of these can be signs that you should take steps to prevent dehydration, replace your electrolytes, and help your body recover more quickly and regain its interstitial fluid balance. That’s why sports drinks [...]
The L.A. Times reported that “a new study has found that a diet high in fruits, vegetables and healthful grains may be associated with higher ovarian cancer survival rates.” Huh. Ya’ think? And do you think that the finding that “eating more fruits and vegetables and healthful grains was associated with a longer survival time,” [...]
I recently told you about a friend who returned from a trip to Mexico complaining about itchy, scaly skin on her palms. It quickly progressed to painful, bubbly sores with peeling skin. A visit to the dermatologist diagnosed eczema. My friend was quite surprised as she hadn’t ever had any eczema patches before on her [...]
My friend recently returned from a trip to Mexico complaining about itchy, scaly skin on her palms. It quickly progressed to painful, bubbly sores with peeling skin. A visit to the dermatologist diagnosed eczema. During her vacation, she was so concerned with keeping her preschooler healthy that she may have overused sanitizer during the week. [...]
February 26, 2010 – 9:22 am
What do you do if you are in the midst of preparing a recipe and you discover you’re missing one ingredient? This is what happened to my fabulous coach Rachelle Disbennett-Lee’s husband, Adrian, the other day. Now that Adrian is retired, he will be taking over more of the household duties, including shopping for and [...]
