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	<title>Effortless Eating &#187; Guest post</title>
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	<link>http://www.effortlesseating.com</link>
	<description>A philosophy of natural eating and living with Elizabeth Yarnell.</description>
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		<title>Easy Ways to Get Your Children to Eat Healthy Food</title>
		<link>http://www.effortlesseating.com/2011/03/easy-ways-to-get-your-children-to-eat-healthy-food/</link>
		<comments>http://www.effortlesseating.com/2011/03/easy-ways-to-get-your-children-to-eat-healthy-food/#comments</comments>
		<pubDate>Fri, 25 Mar 2011 14:37:25 +0000</pubDate>
		<dc:creator>Elizabeth</dc:creator>
				<category><![CDATA[Guest post]]></category>
		<category><![CDATA[Kids]]></category>
		<category><![CDATA[healthy foods for kids]]></category>
		<category><![CDATA[how to get kids to eat healthy food]]></category>
		<category><![CDATA[new foods for kids]]></category>
		<category><![CDATA[picky eaters]]></category>

		<guid isPermaLink="false">http://www.effortlesseating.com/?p=1797</guid>
		<description><![CDATA[Today we have a guest post from Brian Jenkins at BrainTrack.com. He offers some good tips for getting kids to eat more fruit and veggies. It&#8217;s difficult to get kids to eat healthy. With all the tasty junk food options out there, eating “gross” vegetables can seem like punishment! What can parents do? Let&#8217;s take [...]]]></description>
		<wfw:commentRss>http://www.effortlesseating.com/2011/03/easy-ways-to-get-your-children-to-eat-healthy-food/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Another Glorious One-Pot Meal fan</title>
		<link>http://www.effortlesseating.com/2009/11/another-glorious-one-pot-meal-fan/</link>
		<comments>http://www.effortlesseating.com/2009/11/another-glorious-one-pot-meal-fan/#comments</comments>
		<pubDate>Mon, 30 Nov 2009 16:13:56 +0000</pubDate>
		<dc:creator>Elizabeth</dc:creator>
				<category><![CDATA[Books]]></category>
		<category><![CDATA[Guest post]]></category>
		<category><![CDATA[Misc.]]></category>
		<category><![CDATA[Glorious One-Pot Meals]]></category>
		<category><![CDATA[reader comments]]></category>
		<category><![CDATA[reader stories]]></category>

		<guid isPermaLink="false">http://www.effortlesseating.com/?p=1267</guid>
		<description><![CDATA[Susan Joseph, a new initiate to Glorious One-Pot Meals, details her introduction to this quick and easy cooking method in a recent blog post. Thanks, Susan! Please keep spreading the word and enjoying deliciously healthy meals. I love hearing stories like Susan&#8217;s &#8212; they keep me going when it feels like the world just doesn&#8217;t [...]]]></description>
		<wfw:commentRss>http://www.effortlesseating.com/2009/11/another-glorious-one-pot-meal-fan/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Three Sisters Navajo Harvest Vegetable Recipe</title>
		<link>http://www.effortlesseating.com/2009/09/three-sisters-navajo-harvest-vegetable-recipe/</link>
		<comments>http://www.effortlesseating.com/2009/09/three-sisters-navajo-harvest-vegetable-recipe/#comments</comments>
		<pubDate>Thu, 17 Sep 2009 10:41:54 +0000</pubDate>
		<dc:creator>Elizabeth</dc:creator>
				<category><![CDATA[Guest post]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[glorious one-pot meal recipe]]></category>
		<category><![CDATA[green chile recipe]]></category>
		<category><![CDATA[quick and easy dinner recipe]]></category>
		<category><![CDATA[vegetarian meal recipe]]></category>

		<guid isPermaLink="false">http://www.effortlesseating.com/?p=1198</guid>
		<description><![CDATA[Today I guest-posted on the blog for the Fort Collins, Colorado, Homegrown Harvest celebration coming in October. To help with their cause, I offered up a favorite recipe from my now-out-of-print, award-winning first cookbook: Three Sisters Navajo Harvest. Quick, easy and scrumptious, my friend and coach, The Reluctant Vegan Rachelle Lee, was just telling me [...]]]></description>
		<wfw:commentRss>http://www.effortlesseating.com/2009/09/three-sisters-navajo-harvest-vegetable-recipe/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>How I Try to Get My Boys to Eat Their Veggies</title>
		<link>http://www.effortlesseating.com/2009/08/how-i-try-to-get-my-boys-to-eat-their-veggies/</link>
		<comments>http://www.effortlesseating.com/2009/08/how-i-try-to-get-my-boys-to-eat-their-veggies/#comments</comments>
		<pubDate>Thu, 06 Aug 2009 19:34:28 +0000</pubDate>
		<dc:creator>Elizabeth</dc:creator>
				<category><![CDATA[Guest post]]></category>
		<category><![CDATA[Kids]]></category>
		<category><![CDATA[healthy kids]]></category>
		<category><![CDATA[healthy kids food]]></category>
		<category><![CDATA[kids eat salads]]></category>
		<category><![CDATA[kids eat vegetables]]></category>
		<category><![CDATA[Mothers Raising Boys]]></category>
		<category><![CDATA[MothersRaisingBoys]]></category>
		<category><![CDATA[Renee Martinez]]></category>

		<guid isPermaLink="false">http://www.effortlesseating.com/?p=1115</guid>
		<description><![CDATA[Renee Martinez posted a great article recently on the helpful blog, MothersRaisingBoys, about getting her kids to eat vegetables. I&#8217;m excited to have her permission to share it here with you and hope that it can help you with your own quest to raise healthy eaters! How I Try to Get My Boys to Eat [...]]]></description>
		<wfw:commentRss>http://www.effortlesseating.com/2009/08/how-i-try-to-get-my-boys-to-eat-their-veggies/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Gardening with Vermiculite</title>
		<link>http://www.effortlesseating.com/2009/06/gardening-with-vermiculite/</link>
		<comments>http://www.effortlesseating.com/2009/06/gardening-with-vermiculite/#comments</comments>
		<pubDate>Wed, 24 Jun 2009 19:52:19 +0000</pubDate>
		<dc:creator>Elizabeth</dc:creator>
				<category><![CDATA[Gardening]]></category>
		<category><![CDATA[Guest post]]></category>
		<category><![CDATA[Living naturally]]></category>
		<category><![CDATA[Nutrition in the news]]></category>
		<category><![CDATA[asbestos]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[EPA]]></category>
		<category><![CDATA[Libby]]></category>
		<category><![CDATA[mesothelioma]]></category>
		<category><![CDATA[Montana]]></category>
		<category><![CDATA[potting soil]]></category>
		<category><![CDATA[vermiculite]]></category>

		<guid isPermaLink="false">http://www.effortlesseating.com/?p=1023</guid>
		<description><![CDATA[I was taught to mix potting soil with vermiculite when preparing pots for planting for better drainage and I&#8217;m sure I inhaled some of the vermiculite dust along the way. Once I was even enveloped in a cloud of dust when I dropped the bag accidently. These days my husband supplies me with dust masks [...]]]></description>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>The Perfectly Whole Foods Diet: A path to health.</title>
		<link>http://www.effortlesseating.com/2009/06/the-perfectly-whole-foods-diet-a-path-to-health/</link>
		<comments>http://www.effortlesseating.com/2009/06/the-perfectly-whole-foods-diet-a-path-to-health/#comments</comments>
		<pubDate>Mon, 01 Jun 2009 20:32:09 +0000</pubDate>
		<dc:creator>Elizabeth</dc:creator>
				<category><![CDATA[Guest post]]></category>
		<category><![CDATA[Living naturally]]></category>
		<category><![CDATA[Natural remedies]]></category>
		<category><![CDATA[Weight loss]]></category>
		<category><![CDATA[acid reflux]]></category>
		<category><![CDATA[allergies]]></category>
		<category><![CDATA[chronic pain]]></category>
		<category><![CDATA[gastrointestinal disorders]]></category>
		<category><![CDATA[high blood pressure]]></category>
		<category><![CDATA[high sholesterol]]></category>
		<category><![CDATA[Kam Tecaya]]></category>
		<category><![CDATA[obestiy]]></category>
		<category><![CDATA[perfect whole foods diet]]></category>
		<category><![CDATA[perfectly whole foods diet]]></category>
		<category><![CDATA[PWFD]]></category>
		<category><![CDATA[Stoll foundation for holistic healthy]]></category>
		<category><![CDATA[whole foods]]></category>

		<guid isPermaLink="false">http://www.effortlesseating.com/?p=960</guid>
		<description><![CDATA[The Stoll Foundation for Holistic Health offers today&#8217;s guest post by Kam Tecaya on The Perfectly Whole Foods Diet. I love sharing this with you because it explains an eating philosophy I wholeheartedly believe in and strive to follow as much as possible. Much gratitude to Dr. Walt Stoll for helping us along on to [...]]]></description>
		<wfw:commentRss>http://www.effortlesseating.com/2009/06/the-perfectly-whole-foods-diet-a-path-to-health/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Glorious One-Pot Meal Garlic Fish Recipe</title>
		<link>http://www.effortlesseating.com/2008/12/glorious-one-pot-meal-garlic-fish-recipe/</link>
		<comments>http://www.effortlesseating.com/2008/12/glorious-one-pot-meal-garlic-fish-recipe/#comments</comments>
		<pubDate>Wed, 17 Dec 2008 18:12:40 +0000</pubDate>
		<dc:creator>Elizabeth</dc:creator>
				<category><![CDATA[Books]]></category>
		<category><![CDATA[Guest post]]></category>
		<category><![CDATA[Kids]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[blog tour]]></category>
		<category><![CDATA[cafemom]]></category>
		<category><![CDATA[garlic fish recipe]]></category>

		<guid isPermaLink="false">http://www.effortlesseating.com/?p=564</guid>
		<description><![CDATA[I&#8217;m kicking off my blog tour with a guest post on the CafeMom Food and Party Buzz blog. Check it out for a guaranteed kid-pleasing recipe from my upcoming cookbook &#8212; served without anything touching anything else: Garlic Fish! &#169;2012 Effortless Eating. All Rights Reserved.. No related posts.]]></description>
		<wfw:commentRss>http://www.effortlesseating.com/2008/12/glorious-one-pot-meal-garlic-fish-recipe/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Get a Double Scoop of Taste and Health</title>
		<link>http://www.effortlesseating.com/2008/09/taste-and-health/</link>
		<comments>http://www.effortlesseating.com/2008/09/taste-and-health/#comments</comments>
		<pubDate>Thu, 25 Sep 2008 17:36:09 +0000</pubDate>
		<dc:creator>Elizabeth</dc:creator>
				<category><![CDATA[Guest post]]></category>
		<category><![CDATA[Living naturally]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[healthy dietary guidelines]]></category>
		<category><![CDATA[healthy eating tips]]></category>
		<category><![CDATA[Kelly Kilpatrick]]></category>
		<category><![CDATA[nursing degree]]></category>

		<guid isPermaLink="false">http://www.effortlesseating.com/?p=343</guid>
		<description><![CDATA[Today we have a guest blogger, Kelly Kilpatrick, who writes about food and health primarily for nurses. I&#8217;m glad to be able to share other voices in this space and hope you enjoy the change. * Note: the views expressed in the following article may not necessarily reflect the views of the author of this [...]]]></description>
		<wfw:commentRss>http://www.effortlesseating.com/2008/09/taste-and-health/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
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