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	<title>Effortless Eating &#187; Glorious One-Pot Meals</title>
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	<link>http://www.effortlesseating.com</link>
	<description>A philosophy of natural eating and living with Elizabeth Yarnell.</description>
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		<title>5 Easy Ways to Eat Healthier</title>
		<link>http://www.effortlesseating.com/2011/11/5-easy-ways-to-eat-healthier/</link>
		<comments>http://www.effortlesseating.com/2011/11/5-easy-ways-to-eat-healthier/#comments</comments>
		<pubDate>Wed, 02 Nov 2011 17:56:18 +0000</pubDate>
		<dc:creator>Elizabeth</dc:creator>
				<category><![CDATA[Glorious One-Pot Meals]]></category>
		<category><![CDATA[Living naturally]]></category>
		<category><![CDATA[Natural Health Questions]]></category>
		<category><![CDATA[Recommended Products]]></category>
		<category><![CDATA[Weight loss]]></category>
		<category><![CDATA[Glorious One-Pot Meals Cajun Fish recipe]]></category>
		<category><![CDATA[healthy eating tips]]></category>
		<category><![CDATA[how to be healthier]]></category>
		<category><![CDATA[Rooibos tea]]></category>

		<guid isPermaLink="false">http://www.effortlesseating.com/?p=1926</guid>
		<description><![CDATA[Switching to healthier eating has paid off for me as I&#8217;m unquestionably healthier and in better shape at 42 than I was at 22. Waking up blind in my right eye two weeks before my thirtieth birthday and a subsequent diagnosis of multiple sclerosis inspired me to give some serious thought to my health. Now, [...]]]></description>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Foil Packet Campfire Cooking with Glorious One-Pot Meal Recipes</title>
		<link>http://www.effortlesseating.com/2011/09/foil-packet-campfire-cooking-with-glorious-one-pot-meal-recipes/</link>
		<comments>http://www.effortlesseating.com/2011/09/foil-packet-campfire-cooking-with-glorious-one-pot-meal-recipes/#comments</comments>
		<pubDate>Fri, 30 Sep 2011 23:23:25 +0000</pubDate>
		<dc:creator>Elizabeth</dc:creator>
				<category><![CDATA[Glorious One-Pot Meals]]></category>
		<category><![CDATA[campfire cooking recipes]]></category>
		<category><![CDATA[foil packet cooking]]></category>

		<guid isPermaLink="false">http://www.effortlesseating.com/?p=1903</guid>
		<description><![CDATA[Reader question: Elizabeth, have you ever tried any of your recipes as foil packs for a campfire???? ~Natalie, Tega Cay, SC Hi Natalie, Thanks for your interest in Glorious One-Pot Meals! While I have certainly cooked some combinations (like to my Rosemary Chicken recipe) inside a foil packet buried in the coals, I think that [...]]]></description>
		<wfw:commentRss>http://www.effortlesseating.com/2011/09/foil-packet-campfire-cooking-with-glorious-one-pot-meal-recipes/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Living with HOPE radio show: Become Empowered to Affect Your Own Health</title>
		<link>http://www.effortlesseating.com/2011/09/living-with-hope-radio-show-become-empowered-to-affect-your-own-health/</link>
		<comments>http://www.effortlesseating.com/2011/09/living-with-hope-radio-show-become-empowered-to-affect-your-own-health/#comments</comments>
		<pubDate>Mon, 19 Sep 2011 15:06:21 +0000</pubDate>
		<dc:creator>Elizabeth</dc:creator>
				<category><![CDATA[Glorious One-Pot Meals]]></category>
		<category><![CDATA[Living naturally]]></category>
		<category><![CDATA[Multiple Sclerosis]]></category>
		<category><![CDATA[food sensitivities]]></category>
		<category><![CDATA[Body Mind & Spirit Blogtalk radio]]></category>
		<category><![CDATA[chronically ill and diet]]></category>
		<category><![CDATA[diet and health]]></category>
		<category><![CDATA[food sensitivity testing]]></category>
		<category><![CDATA[trudy thomas]]></category>

		<guid isPermaLink="false">http://www.effortlesseating.com/?p=1901</guid>
		<description><![CDATA[Last week I was interviewed on Trudy Thomas&#8217; radio show, &#8220;Living with HOPE,&#8221; on the Body Mind &#38; Spirit network. Trudy focuses on issues facing the chronically ill and how they can face them with hope rather than despair. We discussed how I faced my own health challenges by focusing on diet and nutrition, and [...]]]></description>
		<wfw:commentRss>http://www.effortlesseating.com/2011/09/living-with-hope-radio-show-become-empowered-to-affect-your-own-health/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
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		<title>Stews for Back-to-School nights</title>
		<link>http://www.effortlesseating.com/2011/08/stews-for-back-to-school-nights/</link>
		<comments>http://www.effortlesseating.com/2011/08/stews-for-back-to-school-nights/#comments</comments>
		<pubDate>Thu, 25 Aug 2011 19:39:13 +0000</pubDate>
		<dc:creator>Elizabeth</dc:creator>
				<category><![CDATA[Glorious One-Pot Meals]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Dutch oven stew]]></category>
		<category><![CDATA[easy stew recipe]]></category>
		<category><![CDATA[easy stew recipes]]></category>
		<category><![CDATA[Everyday Food]]></category>
		<category><![CDATA[Martha Stewart Radio]]></category>
		<category><![CDATA[recipes for stew]]></category>
		<category><![CDATA[Sandy Gluck]]></category>

		<guid isPermaLink="false">http://www.effortlesseating.com/?p=1864</guid>
		<description><![CDATA[Stews. That was the topic of my appearance on Martha Stewart Living Radio&#8217;s &#8220;Everyday Food with Sandy Gluck&#8221; yesterday. Click to listen in for lots of fun soup and stew ideas to make your school year delicious and easy! Stew Recipes! In case you missed &#8216;em, here are some of my other appearances on &#8220;Everyday [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Can you prepare a Glorious One-Pot Meal ahead of time?</title>
		<link>http://www.effortlesseating.com/2011/05/can-you-prepare-a-glorious-one-pot-meal-ahead-of-time/</link>
		<comments>http://www.effortlesseating.com/2011/05/can-you-prepare-a-glorious-one-pot-meal-ahead-of-time/#comments</comments>
		<pubDate>Tue, 24 May 2011 19:19:13 +0000</pubDate>
		<dc:creator>Elizabeth</dc:creator>
				<category><![CDATA[Glorious One-Pot Meals]]></category>
		<category><![CDATA[cooking ahead]]></category>
		<category><![CDATA[cooking rice]]></category>
		<category><![CDATA[glorious one pot meals recipe]]></category>
		<category><![CDATA[preparing dinner ahead]]></category>

		<guid isPermaLink="false">http://www.effortlesseating.com/?p=1821</guid>
		<description><![CDATA[Reader question: Hi there! I heard you speak on Sunday at the library &#8211; great. I was wondering &#8211; can you fix the food in the pot and put in the fridge ahead of time and then put right in the oven when ready to cook? Or does it need time to warm up first [...]]]></description>
		<wfw:commentRss>http://www.effortlesseating.com/2011/05/can-you-prepare-a-glorious-one-pot-meal-ahead-of-time/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cooking pork tenderloin in a Dutch oven</title>
		<link>http://www.effortlesseating.com/2011/01/cooking-pork-tenderloin-in-a-dutch-oven/</link>
		<comments>http://www.effortlesseating.com/2011/01/cooking-pork-tenderloin-in-a-dutch-oven/#comments</comments>
		<pubDate>Wed, 19 Jan 2011 00:13:32 +0000</pubDate>
		<dc:creator>Elizabeth</dc:creator>
				<category><![CDATA[Glorious One-Pot Meals]]></category>
		<category><![CDATA[cinnamon]]></category>
		<category><![CDATA[cooking pork tenderloin]]></category>
		<category><![CDATA[honey]]></category>
		<category><![CDATA[pork dutch oven recipe]]></category>
		<category><![CDATA[pork one pot meal recipe]]></category>

		<guid isPermaLink="false">http://www.effortlesseating.com/?p=1720</guid>
		<description><![CDATA[Reader question: Hello.  I use your method quite often.  I have a question about pork.  When I cooked pork tenderloin in a covered Dutch over, by itself with some oil, onions, and seasoning, I cooked it at 325 degrees.  Using the Infusion Cooking method and multiple ingredients, should I use the standard 450 degrees?  Thanks.  [...]]]></description>
		<wfw:commentRss>http://www.effortlesseating.com/2011/01/cooking-pork-tenderloin-in-a-dutch-oven/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Can I use the Dutch oven in an electric oven?</title>
		<link>http://www.effortlesseating.com/2010/11/dutch-oven-electric-oven/</link>
		<comments>http://www.effortlesseating.com/2010/11/dutch-oven-electric-oven/#comments</comments>
		<pubDate>Tue, 23 Nov 2010 19:14:33 +0000</pubDate>
		<dc:creator>Elizabeth</dc:creator>
				<category><![CDATA[Glorious One-Pot Meals]]></category>
		<category><![CDATA[campfire cooking recipes]]></category>
		<category><![CDATA[cast iron cookware]]></category>
		<category><![CDATA[Dutch oven]]></category>
		<category><![CDATA[oven temperature]]></category>
		<category><![CDATA[solar oven]]></category>

		<guid isPermaLink="false">http://www.effortlesseating.com/?p=1660</guid>
		<description><![CDATA[Reader question: wonderful book &#8211; I found it in the library. Can I use the dutch oven in an electric oven?  &#8211; Michelle A., Pennsylvania Of course you can use an electric oven to cook in a cast iron Dutch oven. In fact, I often prepare my GOPMs in an electric toaster oven because the [...]]]></description>
		<wfw:commentRss>http://www.effortlesseating.com/2010/11/dutch-oven-electric-oven/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Thanksgiving Recipe Round-up</title>
		<link>http://www.effortlesseating.com/2010/11/thanksgiving-recipe-round-up/</link>
		<comments>http://www.effortlesseating.com/2010/11/thanksgiving-recipe-round-up/#comments</comments>
		<pubDate>Thu, 18 Nov 2010 21:43:49 +0000</pubDate>
		<dc:creator>Elizabeth</dc:creator>
				<category><![CDATA[Allergy-free Foods]]></category>
		<category><![CDATA[Glorious One-Pot Meals]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[food sensitivities]]></category>
		<category><![CDATA[day after thanksgiving soup recipe]]></category>
		<category><![CDATA[easy thanksgiving recipe]]></category>
		<category><![CDATA[glorious one-pot meal recipe]]></category>
		<category><![CDATA[pumpkin muffin recipe]]></category>
		<category><![CDATA[sweet potato recipe]]></category>
		<category><![CDATA[turkey and cranberry dinner recipe]]></category>
		<category><![CDATA[turkey carcass]]></category>
		<category><![CDATA[wheat-free muffin recipe]]></category>

		<guid isPermaLink="false">http://www.effortlesseating.com/?p=1658</guid>
		<description><![CDATA[With Thanksgiving just around the corner, I thought it would be fun to do a little re-cap of some of the delicious recipes I&#8217;ve made and you can find on this blog to grace your holiday table. Thanksgiving-in-One-Pot A classic Glorious One-Pot Meal recipe for when you&#8217;re not feeding an army &#8212; and can&#8217;t face [...]]]></description>
		<wfw:commentRss>http://www.effortlesseating.com/2010/11/thanksgiving-recipe-round-up/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Mollie Katzen and the Moosewood cookbooks taught me to cook</title>
		<link>http://www.effortlesseating.com/2010/11/mollie-katzen-and-the-moosewood-cookbooks-taught-me-to-cook/</link>
		<comments>http://www.effortlesseating.com/2010/11/mollie-katzen-and-the-moosewood-cookbooks-taught-me-to-cook/#comments</comments>
		<pubDate>Mon, 01 Nov 2010 20:29:24 +0000</pubDate>
		<dc:creator>Elizabeth</dc:creator>
				<category><![CDATA[Glorious One-Pot Meals]]></category>
		<category><![CDATA[Misc.]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[A.W.A.R.E. Alzheimer's disease organization]]></category>
		<category><![CDATA[creative vegetarian cooking]]></category>
		<category><![CDATA[Glorious One-Pot Meals auction party pack]]></category>
		<category><![CDATA[Mollie Katzen]]></category>
		<category><![CDATA[The Moosewood Cookbook]]></category>
		<category><![CDATA[vegetarian cuisine]]></category>

		<guid isPermaLink="false">http://www.effortlesseating.com/?p=1616</guid>
		<description><![CDATA[It&#8217;s not often that you get to meet an author whose work has influenced your life in a deep way. When I was 22, I met Judy Blume and I was tongue-tied. Star-struck at coming face to face with the woman behind the books that I read and re-read so many times&#8230; How could I [...]]]></description>
		<wfw:commentRss>http://www.effortlesseating.com/2010/11/mollie-katzen-and-the-moosewood-cookbooks-taught-me-to-cook/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Rules for Turning Picky Eaters into Adventurous Eaters</title>
		<link>http://www.effortlesseating.com/2010/10/rules-for-turning-picky-eaters-into-adventurous-eater/</link>
		<comments>http://www.effortlesseating.com/2010/10/rules-for-turning-picky-eaters-into-adventurous-eater/#comments</comments>
		<pubDate>Tue, 19 Oct 2010 06:34:21 +0000</pubDate>
		<dc:creator>Elizabeth</dc:creator>
				<category><![CDATA[Glorious One-Pot Meals]]></category>
		<category><![CDATA[Kids]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[easy recipes for picky eaters]]></category>
		<category><![CDATA[picky eater]]></category>
		<category><![CDATA[picky eaters]]></category>
		<category><![CDATA[try new foods]]></category>

		<guid isPermaLink="false">http://www.effortlesseating.com/?p=1605</guid>
		<description><![CDATA[An overwhelmed mom posted the following plea on a mom&#8217;s group recently: My son has a very limited list of foods that he will eat, and all 3 of my kids like very different things. I am *so* tired of making 4 slightly different variations of each meal, every day (1 set for me and [...]]]></description>
		<wfw:commentRss>http://www.effortlesseating.com/2010/10/rules-for-turning-picky-eaters-into-adventurous-eater/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
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