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A philosophy of natural eating and living with Elizabeth Yarnell.

Selecting, preparing, savoring, reminiscing, investigating, dieting, implementing, economizing, and healing with natural whole foods.

 

Category Archives: Glorious One-Pot Meals

MS Walk Denver 2010: The Land of Nutrition

For Immediate Release: DENVER, CO – The Colorado chapter of the National Multiple Sclerosis Society has invited Elizabeth Yarnell to host the “Land of Nutrition” at this year’s MS Walk on Sunday, May 1, in the MS Wellness Experience Tent located in the grassy meadow just south of the Denver Zoo, and west of [...]

Creativity in the Kitchen

What do you do if you are in the midst of preparing a recipe and you discover you’re missing one ingredient?
This is what happened to my fabulous coach Rachelle Disbennett-Lee’s husband, Adrian, the other day.

Now that Adrian is retired, he will be taking over more of the household duties, including shopping for and making meals [...]

Trend Spotting: Brussels Sprouts

No less a respected culinary source than the James Beard Foundation has predicted that Brussels sprouts will be one of our major trends for 2010. To that I say: What took you so long?
(Be sure to read all the way down for a chance to win a free cookbook!)
We love, love, love Brussels sprouts at [...]