December 1, 2011 – 11:37 pm
Yesterday, I was interviewed by best-selling author and nutritional researcher Brad King on his fantastic show, “Transforming Health,” on Voice America. Brad brought his extensive knowledge of holistic health into our conversation about how unidentified food and chemical sensitivities can cause problems ranging from migraines, IBS, and fibromyalgia to autoimmune diseases like multiple sclerosis. Listen [...]
November 30, 2011 – 5:32 am
To say goodbye to the last of the Thanksgiving turkey, I usually try to get creative. Turkey enchiladas and Friday turkey soup have been past hits. This year I decided to go with turkey pizza and it turned out to be more than good enough to get the family excited about having turkey yet another [...]
November 8, 2011 – 5:19 pm
According to an article in the New York Times, “Antibiotic abuse may also be contributing to the increasing incidence of obesity, as well as allergies, inflammatory bowel disease, asthma and gastroesophageal reflux.” The article examine numerous studies from around the world that have been showing the long-term side effects that antibiotics have on our bodies. [...]
October 13, 2011 – 11:38 am
An update from the Fight MS with Food project: Case study of Cyndi C. Cyndi is a 42-year old married mother diagnosed with multiple sclerosis. When she joined the Fight MS with Food project, her main symptom was extreme pain and itchiness on her upper right arm and shoulder. The skin there was constantly red [...]
September 19, 2011 – 9:06 am
Last week I was interviewed on Trudy Thomas’ radio show, “Living with HOPE,” on the Body Mind & Spirit network. Trudy focuses on issues facing the chronically ill and how they can face them with hope rather than despair. We discussed how I faced my own health challenges by focusing on diet and nutrition, and [...]
Food marketing follows trends as corporate marketers purposefully use hot buzzwords to describe all kinds of food products, whether or not they are true in relation to that item. Joyce Slaton posted a fabulous overview of trendy food marketing words over the past 50 years or so along with a witty explanations of what these [...]
Recently, the Rocky Mountain MS Center included a few of my quick and easy summer slaw recipes in their e-newsletter (scroll down to check out these delicious recipes!). Shortly after the newsletter went out, I received this feedback from a reader: I noticed your Ramen coleslaw recipe uses the Ramen noodle spice package as an [...]
You may have been wondering why my posts have become so sporadic of late, so I thought I’d share the news that I am now a fully-fledged Naturopathic Doctor (ND). These last 6 months have been a major push to complete my degree from Trinity School of Natural Health, but after several years of diligent [...]
