One of the things I love about Jazzercise is that it lifts and tightens my butt.
After two 50-lb pregnancies and two c-sections, I just entered my third year of post-partum Jazzercise. I can only squeeze in three sessions each week, but I go religiously and build my schedule around class times.
Let’s face it, I’m supposed to be saggy at (almost) 40. Jazzercise gives me the body of a 20-year old — almost.
Come to think of it, I was at a heavy point when I was 20 and weighed almost 30 lbs more than I do now. I got there honestly by living in Italy and reveling in the food (an addiction to Baci, little chocolate balls with a hazelnut in the center, and nutella, chocolate/hazelnut spread didn’t help!). My butt may not have sagged, but it was a wide load. So, to tell the truth, Jazzercise has given me the body I wanted when I was twenty!
The goal, I think, is to find the “right” exercise for you, and then just go and do it regularly.
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