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A philosophy of natural eating and living with Elizabeth Yarnell.

Selecting, preparing, savoring, reminiscing, investigating, dieting, implementing, economizing, and healing with natural whole foods.

Plantar Warts

First, let me assure you that this is NOT my foot!

Plantar wartThis is my friend Pete’s foot as it looked last weekend. Pete, an avid athlete, was scheduled to participate in a triathelon but had to back out at the last minute due to the pain from a new Plantar wart.

Plantar warts occur on the soles of the feet. They look like hard, thick patches of skin with dark specks. Plantar warts may cause pain when you walk, and you may feel like you are stepping on a pebble.

Pete is removing it by soaking cotton balls in apple cider vinegar and securing them to the wart (he’s using duct tape — what can I say? He’s a guy.). You can kind of see that the apple cider vinegar is eating a hole through the middle of the plantar wart. This is only after a few days of using the vinegar and he definitely noticed a difference already.

Apple Cider VinegarApple Cider Vinegar is a great thing to keep around the house. I love using it in salad dressings (remind me to give you my broccoli-slaw recipe — fantastic and so easy!), and you can even drink a bit of it straight to ease indigestion.



9 Comments

  1. Posted February 10, 2008 at 12:17 am | Permalink

    my son had a vicious wart on the side of his foot; we tried everything. He didn’t fit into his shoe because it was growing from the side….. Finally after the thing got so big and so painful and full of water… we decided to try something new. We ran to the doctor and asked for penicilin/anitibiotics… In a few hours, the wart started to expand as the body’s natural immune system sent white blood cells to the site. Needless to say in less than one day, the thing burst, releasing not just gross puss (white blood cells) but literally the wart had physically disattached itself from the foot leaving a large hole! You cannot imagine the relief… WHAT a relief!!!!!

  2. Posted February 13, 2008 at 12:43 pm | Permalink

    Hi Lila,

    Wow- that’s quite a story. I’ve never heard of a wart spontaneously filling up with water before. This, and the fact that warts are viral and antibiotics treat bacteria but helped in this case, leads me to question whether it was indeed a wart in the first place.

    Regardless, I’m glad he is better now!
    Elizabeth

  3. leann
    Posted March 17, 2008 at 4:49 pm | Permalink

    Ok Can someone help!! I’ve tried everyhting. The ACV did a tap but not like i need. Now i’m getting a little one on my other foot.. Please Sent e-mail help.Thanks…

  4. lila
    Posted July 13, 2008 at 4:21 pm | Permalink

    Well,

    after the wart that finally left my son’s foot, no others came back but it was so horrible.

    Everyone has a treatment but like I said in the blog above; the only thing that did it was to cover it and get antibiotics from the doctor…. It destroyed the sucker… right down to the root leaving a giant hole in the side of the foot which took weeks to “fill in” or heal if you will.
    The body healed it with the anitbiotic BOOST that my kid too.

    Thank God– his shoe could not fit anymore because the wart had gotten so big (wide and tall)

  5. Patti
    Posted August 19, 2008 at 10:24 pm | Permalink

    I just realized my son (age 7) has 2 of these planter worts… he has an appointment tomorrow for the doctor to look at them, but after looking at some pictures, I am sure that is what they are. Should I still go to the dr? or just follow some advice from on line and try to get rid of them ourselves?

  6. Posted August 20, 2008 at 8:59 am | Permalink

    Hi Patti,

    There’s no substitute for getting an official diagnosis if you are unsure of what something is.

    When my daughter was 1, she had a circular patch on her leg which I was sure was ringworm, having had it myself and it had appeared similar. I was all set to treat her with an anti-fungal when the pediatrician urged me to bring her in. I did and learned that kids her age don’t get ringworm (it won’t take until around 3 years for some reason) and what she had was excema instead, which doesn’t need an anti-fungal!

    Once you know for sure what it is, you can move ahead with different treatment modalities of your choosing.

    Thanks for reading!
    Elizabeth

  7. Crystal
    Posted August 29, 2008 at 9:36 am | Permalink

    I think I have a planter wart but I am not sure. Is it possible for something like lent in the bottom of your shoe rubbing against your skin to cause one? That is what I think happened to me. I have tried to use one of those foot stones to peel it off but I still feel it there. I think that I will try the vinegar thing and see if it works…I just want to know if I should toss the shoes just in case the virus is in there.

  8. P
    Posted October 30, 2008 at 7:55 am | Permalink

    WARTS!!!

  9. Leigh
    Posted November 19, 2008 at 8:39 pm | Permalink

    I have a plantars wart (diagnosed by my doctor) Actually I had 4. 3 of them were bunched up together on the ball of my foot, and they are gone now because I opened it and put alcahol on it, but i still have a VERY painful one. I may be skipping a couple days of school as my toe hurts so much. It is a white circle with a hole-ish thing in the middle with cracked, dead skin. UGH! I had cryosurgery done but it’s still there. Should I get it removed with surgury???

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